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The Police Academy Experience Part 2: Physical Fitness Preparation
How fit do you need to be to enter the academy?
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Jason Robillard
The Police Academy Experience Part 1: The Oral Board Interview
How to make sure you're the best candidate
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Jason Robillard
June 2022
The Decision to Become a Cop
Reason #2 for the Break in Posting
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Jason Robillard
2
May 2022
New Hobby: Bodybuilding and the Cause for the Hiatus
Reason #1 for the Break in Posting
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Jason Robillard
April 2022
March 2022
Week #5: Grooming and Hygiene
Site Index In a previous post about the ideal human body, I discussed the idea that our bodies are packaging. In any given social situation where we’re…
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Jason Robillard
Putting the Foundation Ideas Together into a Plan: A Discussion on Decision Fatigue
My plan to implement the four elements of the foundational posts into my daily life
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Jason Robillard
1
A "Fall Back Asleep" Hack
A simple hack for falling asleep combining a hypnosis induction technique and a basic mediation principle.
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Jason Robillard
Some Meditation Resources
If you’re new to meditation, the concept can seem a bit overwhelming. Or off-putting depending on your belief system (given meditation is often wrapped…
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Jason Robillard
Week #4: Meditation
Sit. Breathe. Be happy.
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Jason Robillard
David Goggins: Modern-Day God or Arrogant Douche-Nozzle?
Who is this David Goggins guy, and why is he a God? Or a douche-nozzle? Read on...
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Jason Robillard
Exercise Motivation: The Fickle Art of Persistence
How do you persevere?
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Jason Robillard
© 2023 Jason Robillard
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