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The Police Academy Experience Part 2: Physical Fitness Preparation
How fit do you need to be to enter the academy?
Aug 13, 2022
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Jason Robillard
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The Police Academy Experience Part 2: Physical Fitness Preparation
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The Police Academy Experience Part 1: The Oral Board Interview
How to make sure you're the best candidate
Aug 6, 2022
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Jason Robillard
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The Police Academy Experience Part 1: The Oral Board Interview
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June 2022
The Decision to Become a Cop
Reason #2 for the Break in Posting
Jun 26, 2022
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Jason Robillard
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The Decision to Become a Cop
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May 2022
New Hobby: Bodybuilding and the Cause for the Hiatus
Reason #1 for the Break in Posting
May 14, 2022
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Jason Robillard
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New Hobby: Bodybuilding and the Cause for the Hiatus
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April 2022
Week #6: Willpower
Site Index
Apr 2, 2022
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Jason Robillard
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Week #6: Willpower
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March 2022
Week #5: Grooming and Hygiene
Site Index
Mar 20, 2022
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Jason Robillard
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Week #5: Grooming and Hygiene
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Putting the Foundation Ideas Together into a Plan: A Discussion on Decision Fatigue
My plan to implement the four elements of the foundational posts into my daily life
Mar 18, 2022
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Jason Robillard
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Putting the Foundation Ideas Together into a Plan: A Discussion on Decision Fatigue
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A "Fall Back Asleep" Hack
A simple hack for falling asleep combining a hypnosis induction technique and a basic mediation principle.
Mar 17, 2022
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Jason Robillard
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A "Fall Back Asleep" Hack
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Some Meditation Resources
If you’re new to meditation, the concept can seem a bit overwhelming. Or off-putting depending on your belief system (given meditation is often wrapped…
Mar 16, 2022
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Jason Robillard
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Some Meditation Resources
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Week #4: Meditation
Sit. Breathe. Be happy.
Mar 13, 2022
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Jason Robillard
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Week #4: Meditation
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David Goggins: Modern-Day God or Arrogant Douche-Nozzle?
Who is this David Goggins guy, and why is he a God? Or a douche-nozzle? Read on...
Mar 9, 2022
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Jason Robillard
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David Goggins: Modern-Day God or Arrogant Douche-Nozzle?
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Exercise Motivation: The Fickle Art of Persistence
How do you persevere?
Mar 8, 2022
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Jason Robillard
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Exercise Motivation: The Fickle Art of Persistence
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