If you’re new to meditation, the concept can seem a bit overwhelming. Or off-putting depending on your belief system (given meditation is often wrapped up in religious or new age hippie dogma.) Here are a few resources that should appeal to pretty much everyone:
Some Meditation Resources
Some Meditation Resources
Some Meditation Resources
If you’re new to meditation, the concept can seem a bit overwhelming. Or off-putting depending on your belief system (given meditation is often wrapped up in religious or new age hippie dogma.) Here are a few resources that should appeal to pretty much everyone: